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Flow - Wellness and Training
Greece
Приєднався 22 лип 2007
Want great massage & herbalism tips? You just came to the right place! Elefteria Mantzorou is a massage instructor and herbalist, who has trained in Thailand, and also has a medical background from her studies in Greece. New video monthly or more often - subscribe now!
ASMR Advanced Back Massage | Sports & Deep Tissue Techniques
Join me in this comprehensive tutorial, where we delve into expert techniques for back massage! Indicated for upper and lower back pain. No talking!
For massage courses : jointheflow.net
Amazon books: amzn.to/3rfOaEH
Merch: spreadshop-admin.spreadshirt.net/FlowAthens/
Let's connect: flowathens
elefteria.flow?ref=hl
Join this channel to get access to perks:
ua-cam.com/channels/KwF_n9Vs-YtxEj5TRx7dwQ.htmljoin
Watch specialized deep tissue massage and sports massage techniques, designed to elongate muscles, effectively break down stubborn scar tissue, and alleviate inflammation.
Video montage by Elefteria Mantzorou.
Thanks for watching my video. Please subscribe to channel, and check out my courses and books.
For massage courses : jointheflow.net
Amazon books: amzn.to/3rfOaEH
Merch: spreadshop-admin.spreadshirt.net/FlowAthens/
Let's connect: flowathens
elefteria.flow?ref=hl
Join this channel to get access to perks:
ua-cam.com/channels/KwF_n9Vs-YtxEj5TRx7dwQ.htmljoin
Watch specialized deep tissue massage and sports massage techniques, designed to elongate muscles, effectively break down stubborn scar tissue, and alleviate inflammation.
Video montage by Elefteria Mantzorou.
Thanks for watching my video. Please subscribe to channel, and check out my courses and books.
Переглядів: 327
Відео
ASMR Hot Stone Massage for Lower Leg - no talking | By Elefteria
Переглядів 473Місяць тому
In this video, I demonstrate lower leg massage techniques from my book "The Hot Stone Massage Bible" - find it here amzn.to/47J775V This is a VERY relaxing Hot Stone Massage technique. Helpful for stress, sports injuries and stiffness. For massage courses in Greece: jointheflow.net Merch: spreadshop-admin.spreadshirt.net/FlowAthens/ Let's connect: flowathens elefteria...
BEST Self-Massage for Painful Knees After Hiking | By a massage instructor
Переглядів 2552 місяці тому
BEST Self-Massage for Painful Knees After Hiking | By a massage instructor
How many cups of tea should I drink per day?
Переглядів 862 місяці тому
How many cups of tea should I drink per day?
ASMR Professional Hot Stone Massage on the back - no talking | By Elefteria
Переглядів 2042 місяці тому
ASMR Professional Hot Stone Massage on the back - no talking | By Elefteria
History of Massage Therapy | Part 7 | Modern Swedish Massage
Переглядів 4793 місяці тому
History of Massage Therapy | Part 7 | Modern Swedish Massage
History of Massage Therapy | Part 6 | Thai Massage
Переглядів 1594 місяці тому
History of Massage Therapy | Part 6 | Thai Massage
History of Massage Therapy | Part 5 | India & Ayurveda
Переглядів 524 місяці тому
History of Massage Therapy | Part 5 | India & Ayurveda
ASMR Advanced Deep Tissue Facial Massage - Forehead and Eyes | By Elefteria
Переглядів 2645 місяців тому
ASMR Advanced Deep Tissue Facial Massage - Forehead and Eyes | By Elefteria
History of Massage Therapy | Part 4 | Ancient Rome
Переглядів 875 місяців тому
History of Massage Therapy | Part 4 | Ancient Rome
Trochanteric Βursitis | Symptoms, Causes & Treatments
Переглядів 905 місяців тому
Trochanteric Βursitis | Symptoms, Causes & Treatments
History of Massage Therapy | Part 3 | Ancient Greece
Переглядів 1135 місяців тому
History of Massage Therapy | Part 3 | Ancient Greece
ASMR Advanced Scalp Massage - no talking | By Elefteria
Переглядів 6905 місяців тому
ASMR Advanced Scalp Massage - no talking | By Elefteria
History of Massage Therapy | Part 2 | Ancient Egypt
Переглядів 2326 місяців тому
History of Massage Therapy | Part 2 | Ancient Egypt
ASMR Hot Stone Massage for Feet - no talking | By Elefteria
Переглядів 2566 місяців тому
ASMR Hot Stone Massage for Feet - no talking | By Elefteria
History of Massage Therapy | Part 1 | Prehistoric Times
Переглядів 3416 місяців тому
History of Massage Therapy | Part 1 | Prehistoric Times
How much PRESSURE is OK in a Massage Session??
Переглядів 1667 місяців тому
How much PRESSURE is OK in a Massage Session??
ASMR Advanced Forearm Massage | Sports & Deep Tissue Techniques
Переглядів 6077 місяців тому
ASMR Advanced Forearm Massage | Sports & Deep Tissue Techniques
ASMR Hot Stone Massage on the hand & arm - no talking | By Elefteria
Переглядів 7087 місяців тому
ASMR Hot Stone Massage on the hand & arm - no talking | By Elefteria
Wasabi: The S.P.I.C.Y. root that Boosts Memory & Health!
Переглядів 827 місяців тому
Wasabi: The S.P.I.C.Y. root that Boosts Memory & Health!
What is a MUSCLE KNOT (and how it is FORMED)?
Переглядів 2678 місяців тому
What is a MUSCLE KNOT (and how it is FORMED)?
How to Do FLASH CUPPING | Fire Cupping Techniques
Переглядів 3599 місяців тому
How to Do FLASH CUPPING | Fire Cupping Techniques
Cognitive Elixir: Trigonelline Unveiled! ☕🌿 Boost Your Brainpower!
Переглядів 47010 місяців тому
Cognitive Elixir: Trigonelline Unveiled! ☕🌿 Boost Your Brainpower!
Advanced Deep Tissue Massage for the Legs | Supine position
Переглядів 29611 місяців тому
Advanced Deep Tissue Massage for the Legs | Supine position
Thai Massage | Seated Position | By Elefteria
Переглядів 610Рік тому
Thai Massage | Seated Position | By Elefteria
ASMR Hot Stone Massage on the back - no talking | By Elefteria
Переглядів 859Рік тому
ASMR Hot Stone Massage on the back - no talking | By Elefteria
Heraion of Perachora - Hiking around a 3000 years old temple in Greece
Переглядів 133Рік тому
Heraion of Perachora - Hiking around a 3000 years old temple in Greece
Portitsa Gorge | Hiking in Northern Greece
Переглядів 110Рік тому
Portitsa Gorge | Hiking in Northern Greece
Thai Acupressure on the back | Tutorial by Elefteria
Переглядів 440Рік тому
Thai Acupressure on the back | Tutorial by Elefteria
Cool 🎉
thank you
❤❤❤❤❤
Thank you Jamal :)
Very useful video!! Bravo!!🙂🙂🙂
Thank you 🙏😊
Εξαιρετικά χαλαρωτικό!!😀😀😀
Thank you so much!!
Very interesting class!!
Thank you 👍🙏
Exceptional techiques!! 🙂🙂🙂
Thank you 👍😊
Very helpful!!Precious informations!!🙂🙂🙂
Thank you 👍😊
Extremely fascinating informations!! 🙂🙂🙂
Thank you 👍😊
Kurdish coffe
Kurds make coffee from these berries? That is so interesting to hear, tell me more 😄 (love Kurdish music) 🎶
@@flowathens yea u have to try it. Its so f delicious
what is the name of the plant
Binomial name is Phlomis fruticosa, look it up :)
Great finding!!
Indeed!
Great finding!!
Thank you 😊🙏
And this part of thai massage history is extremely intering, too!! Great!!🙂🙂🙂
Thank you 😊🙏
What brand of steamer is that?
It is a no-brand steamer. Truth is, you do not need a special steamer for that - just buy the most affordable one you will find on the market 😁 This one costed 19€
Πολύ ωραία παρουσίαση !!!!
Ευχαριστώ πολύ 😀❤️
Beautiful tree!! Excellent!!
Yes!! The berries are delicious 😋
Bravo 🎉
Thank you 🙏😊
Very interesting informations.!! I wish this part was longer for more informations.Great!! 😀😀😀
Thank you so much 😊🙏
H Ελευθερία πραγματικά αγαπά αυτό που κάνει και έχει καταφέρει χρόνια τώρα να το μεταδίδει με αγάπη και γνωση απλόχερα.
Ευχαριστώ πολύ, να είσαι πάντα καλά 😊❤️🙏
Perfect🎉🎉🎉
Thank you 😊
Very valuable informations about ancient massage!! We're looking forward on watching more of these!!🙂🙂🙂
Awesome! Thank you!
Θελωωωωωω!
Όποτε θες!
Αγαπημενο!!
Και δικό μου!
Εξαιρετικη παρουσίαση!! Πολύτιμες πληροφορίες για τις✌✌🙂 δραστηριότητές μας!!ua-cam.com/users/sgaming/emoji/7ff574f2/emoji_u1f642.png
Fsscinating History!!Great!!🙂🙂🙂
Indeed 😊👍
Hidden treasure!!Great!!
Thank you 😊
Excellent technique!!🙂🙂🙂
Of course 😍💪
how old is the girl?
May I know why you want to know that? Not a minor anyway.
@@flowathens i am a curious person
Perfect🎉🎉
Thank you 🙏😊
Catch breathing history!!Great!!😀😀😀
Thanks so much 🙏😊
Excellent demonstration of your technique!!😪🤤😮
Thank you so much 👍😊
🎉bravo🎉🎉
Thank you 😊🙏
Bravo🎉
Thank you! You gotta love a good Hot Stone Massage!
Perfect🎉
Thank you 😊🙏
كم سعرها
I don't understand your language, but thank you for leaving a comment 😊
Excellent terchnique!!!
Thank you 👍😊
Good vibes, happy smiles!!!
Always!
Exciting history!!!😇😇
Thank you 😊👍
Very good!!🎉
Thank you 👍🙏
Beautiful nature!!
It really is!
Excellent video!!!🤨🤤
Thank you 😋
Ευχαριστω!αρκετα ενημερωτικο όσον αφορα στην πιεση του μασσαζ!
Χαίρομαι που σου αρεσε 🙏🤗
Bravo!🎉
Thank you 👍🙏
Μπραβο Ελευθερία γα την προσπάθεια σου. Αποτελεις διαμάντι και παράδειγμα προς μίμηση για τον χωρο της ευεξίας.
Σε ευχαριστώ πάρα πολύ!! 🙏💖
Enlightening presentation! Great!!!😊😊😊
Thank you! Cheers!
Magical plant!!!
Thanks 😊👍
Εξαιρετική τεχνική!!🙂🙂
Thanks 🙏👍
Perfect!!
Thank you 👍😊
Perfect!
Thanks 😊👍